Ever since a young teenager, I’ve been involved in risky activities like extreme sports that can cause nasty injuries. I would go skateboarding all around the neighborhood, I’ve been snowboarding, and my all-time favorite was riding BMX bikes. I haven’t been as active as when I was younger, but my body still feels remnants of [...]

How are you suppose to floss your teeth? There are probably a few tips that can aid you in getting the plaque out of those hard to reach spots of your mouth. First off, brush your teeth first. Chances are that you might put buildup back into the cracks and crevices if you do so [...]

There aren’t quite 347 exercises listed here yet, but there could be if you considered all the variations to each exercise, and if you added to the list yourself.
Plenty of weight lifters try to swoon the ladies with their sexy bod, but in my opinion that is one of the least important benefits of [...]

Some research done at the University of Arizona shows that your desk and work area may have more bacteria on it than a toilet seat, 400 times more according to the study. I’m sure it varies in area, but they had 7,000 different locations in New York, San Francisco, Tucson and Tampa. I guess it’s [...]

Easier solutions to brushing teeth exist (abstaining from eating and keeping your mouth closed), but I wouldn’t recommend them. Even if you don’t floss regularly or use mouthwash (I skip them occasionally), you need to give your mouth its own kind of washing.
People brush their teeth everyday, at least I hope so. We go through [...]

my experience:
I have had mild to moderate acne since a young teen. I’ve tried Stridex pads, Proactiv Solution, oil-free acne wash, foam face wash, bar soap, apple cider vinegar, baking soda, and even toothpaste. Then I started using straight Benzoyl Peroxide (BP) along with washing my face. I tried several variations, strengths, and methods of [...]

I have always wished I had the skills to dance like b-boys. Breakdancing is the only dancing that I actually would be interested to learn. I like the innovative moves and the strength required. When it comes to traditional dancing, I have no experience. I have three left feet. But I have tried a few [...]