I have become a convert of nasal irrigation. Pour isotonic solution into one side of your nose and it flows out of the other nostril. It sounds weird, it looks weird, and it is weird. But it does wonders at clearing out your sinuses and feels more effective than simply blowing your nose. Apparently it’s [...]

Before I get criticized for using the word hallucination, I’d like to point out that illusion and hallucination are different, but they share a bit in common. The first (illusion) meaning you perceive something the wrong way, and the latter meaning you have a vision of something without any sightly cause to promote it (a [...]

Can’t go to sleep? Want to be in bed earlier, but it’s impossible? I know what it’s like. I can usually stay asleep, but initiating sleep at the right times is a hassle sometimes. Whether for school or work or peace of mind, we all need rest that is compatible with our schedules. It’s common [...]

I have given a lot of thought lately about antiperspirant. Most people don’t give it any thought and others might have some shifty knowledge about it. I’m the person that enjoys new information and likes to learn. Unfortunately, there are certain things I’d like to know about but lacks no definitive information. What I was [...]

Health foods are sometimes more expensive than your basic genetically-modified, science-tampered, chemically treated food. So if you want to consume food that’s good for you, you’ll need to work harder than those eat junk. Small farmers can barely make a living to produce food. Maybe then it’s cheaper to have a garden for yourself, or [...]

Underarm hair is disgusting for females, yet ladies are to tolerate it on men? Don’t get me wrong: I don’t shave my pits, I’m a straight guy, and I’m not really a feminist (in the sense of increasing rights of women only; I’m more of a nongenderist [a made up word] where gender has the [...]

Caffeine, the worlds #1 consumed psychoactive drug, can stone your consciousness with irritability, dysphoria, and mania when used improperly; but when in moderation, you can review those TPS reports without falling asleep, jitter and shake to the latest dances, put your brain in the fast lane, and be buzzed without a hangover.*
*One may actually alter [...]

Ever since a young teenager, I’ve been involved in risky activities like extreme sports that can cause nasty injuries. I would go skateboarding all around the neighborhood, I’ve been snowboarding, and my all-time favorite was riding BMX bikes. I haven’t been as active as when I was younger, but my body still feels remnants of [...]

How are you suppose to floss your teeth? There are probably a few tips that can aid you in getting the plaque out of those hard to reach spots of your mouth. First off, brush your teeth first. Chances are that you might put buildup back into the cracks and crevices if you do so [...]

There aren’t quite 347 exercises listed here yet, but there could be if you considered all the variations to each exercise, and if you added to the list yourself.
Plenty of weight lifters try to swoon the ladies with their sexy bod, but in my opinion that is one of the least important benefits of [...]