Category: Health

Diet, Hygeine, Well-Being, Fitness, etc.

In 1 Nostril, Out the Other

I have become a convert of nasal irrigation. Pour isotonic solution into one side of your nose and it flows out of the other nostril. It sounds weird, it looks weird, and it is weird. But it does wonders at clearing out your sinuses and feels more effective than simply blowing your nose. Apparently it’s… Continue reading In 1 Nostril, Out the Other

Hallucinate without Drugs (Perceive New Dimensions)

Before I get criticized for using the word hallucination, I’d like to point out that illusion and hallucination are different, but they share a bit in common. The first (illusion) meaning you perceive something the wrong way, and the latter meaning you have a vision of something without any sightly cause to promote it (a… Continue reading Hallucinate without Drugs (Perceive New Dimensions)

Get Back Your Sleeping Schedule/Be in Bed on Time

Can’t go to sleep? Want to be in bed earlier, but it’s impossible? I know what it’s like. I can usually stay asleep, but initiating sleep at the right times is a hassle sometimes. Whether for school or work or peace of mind, we all need rest that is compatible with our schedules. It’s common… Continue reading Get Back Your Sleeping Schedule/Be in Bed on Time

Antiperspirant is No Sweat

I have given a lot of thought lately about antiperspirant. Most people don’t give it any thought and others might have some shifty knowledge about it. I’m the person that enjoys new information and likes to learn. Unfortunately, there are certain things I’d like to know about but lacks no definitive information. What I was… Continue reading Antiperspirant is No Sweat

Eating Healthy will Kill You

Health foods are sometimes more expensive than your basic genetically-modified, science-tampered, chemically treated food. So if you want to consume food that’s good for you, you’ll need to work harder than those eat junk. Small farmers can barely make a living to produce food. Maybe then it’s cheaper to have a garden for yourself, or… Continue reading Eating Healthy will Kill You

Gender Standards

Underarm hair is disgusting for females, yet ladies are to tolerate it on men? Don’t get me wrong: I don’t shave my pits, I’m a straight guy, and I’m not really a feminist (in the sense of increasing rights of women only; I’m more of a nongenderist [a made up word] where gender has the… Continue reading Gender Standards

High on Caffeine and Psychoactive Illusions

Caffeine, the worlds #1 consumed psychoactive drug, can stone your consciousness with irritability, dysphoria, and mania when used improperly; but when in moderation, you can review those TPS reports without falling asleep, jitter and shake to the latest dances, put your brain in the fast lane, and be buzzed without a hangover.* *One may actually… Continue reading High on Caffeine and Psychoactive Illusions

Hi-Tech Techniques for Pain

Ever since a young teenager, I’ve been involved in risky activities like extreme sports that can cause nasty injuries. I would go skateboarding all around the neighborhood, I’ve been snowboarding, and my all-time favorite was riding BMX bikes. I haven’t been as active as when I was younger, but my body still feels remnants of… Continue reading Hi-Tech Techniques for Pain

347 Exercises You Can Do Without Equipment

There aren’t quite 347 exercises listed here yet, but there could be if you considered all the variations to each exercise, and if you added to the list yourself. Plenty of weight lifters try to swoon the ladies with their sexy bod, but in my opinion that is one of the least important benefits of… Continue reading 347 Exercises You Can Do Without Equipment

Your Phone and Desktop Dirtier than Toilet

Some research done at the University of Arizona shows that your desk and work area may have more bacteria on it than a toilet seat, 400 times more according to the study. I’m sure it varies in area, but they had 7,000 different locations in New York, San Francisco, Tucson and Tampa. I guess it’s… Continue reading Your Phone and Desktop Dirtier than Toilet

How to brush your teeth

Easier solutions to brushing teeth exist (abstaining from eating and keeping your mouth closed), but I wouldn’t recommend them. Even if you don’t floss regularly or use mouthwash (I skip them occasionally), you need to give your mouth its own kind of washing. People brush their teeth everyday, at least I hope so. We go… Continue reading How to brush your teeth

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