347 Exercises You Can Do Without Equipment

Monday, December 11th, 2006

There aren’t quite 347 exercises listed here yet, but there could be if you considered all the variations to each exercise, and if you added to the list yourself.
Plenty of weight lifters try to swoon the ladies with their sexy bod, but in my opinion that is one of the least important benefits of [...]

Exercises that Nobody on Earth Can Do

Saturday, November 18th, 2006

I’m in the midst of writing a list of good exercises for a future blog entry, but I decided to compile a harder list for the advanced fitness experts that think they can handle the challenge.
The impossible workout:
1. Lie on the ground face up toward the ceiling. Bring your head, back, arms, and legs [...]